Whether it's for an acute need, chronic pain, or just regular maintenance, there comes a time when we all require bodywork.
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If you don't see a time that works for you on a specific day (including today) then sign up to be on the waiting list. If a time opens we will contact you.
New Client Appointment
If you're a brand new client, this is the one for you! This appointment includes a full assessment prior to the start of your session. The modality used will be determined upon assessment to ensure each client receives the best care possible. You'll have the option to book a 30, 60, 90, or 120-minute session. You can even add cupping, warm stones, or additional time if you'd like!
***Existing clients: please select this appointment type if this is your first time booking online***
Signature Therapeutic Massage
This massage integrates multiple massage techniques including trigger point therapy, deep pressure, neuromuscular therapy, Swedish relaxation, stretching, heat therapy, and essential oils. A combination of modalities increases effectiveness and improves client results. This massage is great for anyone needing bodywork specific to chronic pain, tension, or injury. This is our most popular massage, requested by 9 out of 10 clients.
Knead Me Deeep Tissue
Deep tissue massage is similar to Swedish massage, but with deeper pressure. This is beneficial for those with chronic muscle tension. Deep pressure massage focuses on the deepest muscle layers as well as joints, tendons, and fascia.
This pampering full body massage is designed to deeply nourish and condition the skin while increasing circulation and blood flow. Through techniques like Swedish massage, light trigger point therapy, and neuromuscular therapy, light pressure and smooth sweeping strokes are used to relieve tension, restore energy, ease sore or tight muscles, and create a sense of well-being. This massage is perfect for those who don’t enjoy deep pressure or are new to massage.
Pregnancy massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling). It also helps to relieve stress and muscle tension from the expectant mother’s changing body. This is a full body massage beneficial at any stage of pregnancy.
Postpartum massage can be just as beneficial and helpful as pregnancy massage. Benefits include hormone
regulation, decrease in swelling, better sleep, and improved breastfeeding. helps to release tension in the body
Trigger Point Therapy
Trigger point therapy is a type of myofascial release that focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles as well as improving circulation.
Warm Stone Massage
This pampering and therapeutic massage uses heated stones to provide a luxurious, gliding sensation of warmth that penetrates deeply into your tissues. Working with stones helps to relieve tense, sore muscles and restore well-being to your body and mind.
Cupping therapy is an ancient form of alternative medicine in which suction cups are placed on your skin for a few minutes. This suction increases blood flow and circulation and as the area receives a fresh infusion of blood, it is flooded with nutrients and oxygen that work to heal the damage and injuries. Benefits include pain relief, inflammation reduction, increased blood flow, and relaxation. Cupping is great for those dealing with chronic pain, rheumatism, migraines, stress, anxiety, and poor lymph circulation.
This therapeutic session is where it's at! Your massage will include the pressure of your choice along with trigger point therapy, neuromuscular work, aromatherapy, warm stones, and cupping therapy. This session will help boost the immune system, release tension, and rid the body of inflammation, leaving you feeling amazing! Due to the multiple modalities being utilized, this treatment session is only available in 90 and 120-minute sessions.
Manual Lymph Drainage
Manual lymph drainage is the perfect session for anyone wanting to improve immune system function, decrease lymph congestion, or just plain detox and clear out the lymphatic system. This treatment includes drainage of arms, legs, neck, and abdominal lymph vessels and nodes. It will leave you feeling relaxed and quite frankly, amazing!