The Best Way To Use Your Body’s Hidden Detox Powerhouse: Lymphatic Massage
Say goodbye to sluggishness & hello to glowing skin, boosted immunity, and even weight loss! Lean into the magic of lymphatic massage and lymphatic drainage and learn the wonderful health benefits of lymphatic massage with the best massage in Redding — Arukah Wellness.
Facials Aren’t Just For Aesthetics. Here’s 7 Unknown Benefits Of Frequent Facials.
You deserve to wake up, look in the mirror, and see radiant, glowing skin. I mean, we all do, right?! Your skin could show fatigue or it could reveal a dewy glow with the right facial. Forget harsh chemicals and store-bought skincare. Professional facials pamper your skin— they’re deep cleansing, deeply hydrating, and relaxing. No more […]
Placenta Encapsulation
Placenta encapsulation has become increasingly popular in the past 10-15 years. Most women choose to consume their placenta solely to try to avoid postpartum depression, but there are many other reported benefits. Hormones control just about everything in our bodies and the placenta is not only full of them, but actually produces some of them. […]
Let’s Talk: Tipping Your Service Provider
It’s the topic that is rarely talked about, and is a bit taboo – TIPPING. Most people don’t know what the etiquette of tipping is, so I’m here to talk about the “why” and the appropriate amount that should be considered. Tipping is as simple as monetarily thanking someone for their excellent service. Tipping is […]
Let’s Talk: Thermography
Breast thermography is such a great way to monitor your breast health. While it is an excellent screening tool with 90% accuracy – more than that of mammography or ultrasound – it is so much more. It can actually assess your breast cancer risk, giving you (the boob-owner) the control, enabling you to improve the […]
Breathe Deep
Let’s Talk: Deep Breathing Why has deep breathing become a hot topic in recent years? Because it actually works. It’s amazing how many of us are living a high stress lifestyle (c’mon American dream), and don’t realize the effects that it has on our bodies. The good news is that our bodies have natural ways […]
Hey, hi, hello!
Hi, I’m Ashley! I am a wife and a mom to 5 amazing kids. My story starts in 2012 when I had been working in retail for 10+ years and found myself unemployed and pregnant with my third baby. I stayed home for a couple of years and dabbled a bit in birth work before […]
Lymph Health
Why Lymph Health Really Matters Recently, we’ve seen a bunch of hype over the lymph system and lymph “massage.” We’re here to help you understand the “why” behind all of the hype along with some helpful tips on what your lymph system needs to stay in tip-top shape. First off, what the heck is the […]
Let’s Talk: Candles
Let’s Talk: Candles Did you know that so many of the delightful candles that we use to create the best ambiance over dinner or to bring a fresh scent to our home, are actually full of so many chemicals?! It’s true, and it’s terrible. We are really into the calming effect of candles around here, […]
Let’s Talk: Deodorant
Let’s Talk: Deodorant Anyone else pretty sure we couldn’t last an hour let alone a full day without our trusty deodorant? *raises hand* Well, I wanted to provide a few pieces of information and some advice when it comes to this product that we use so often and how it affects our health. Let’s dive […]
